Why I Stopped Fasting after Trying for One Month!
In the last 15-18 months I have tried many things related to my health and wellbeing, including fasting. There are […]
Pakhala: Our Soul food, now one of the Cheapest Probiotics
Pakhala Bhata /pɔ.kʰaː.ɭɔ bʱaː.t̪ɔ/ or Paw-khaa-la Bhaa-ta (easy English pronunciation), is famously known as soul food of 4.5 crores population
Is DIP diet ideal for a person with Diabetes?
The title is a million-dollar question in itself, but am I the right person to even answer this? No, I